| Yoga if practiced properly can be very useful to a spiritual practitioner. If the breathing,awareness and physical posture is done with precision one can experience great enlightenment states [temporary states that is :-P ].
There are many yogic practices that have great benefit such as: Prana (energy) Yoga, Karma Yoga, Hatha Yoga (physical postures) etc. There is a WIDESPREAD misconception that these practices lead to enlightenment. Enlightenment is a gift from the divine. Oneness Blessing is energy from the divine that starts a process. This process begins with temporary states of enlightenment and leads to a permanent state. Please send questions or comments to:onenessblessingny@yahoo.com |